FM Girl Squad Bikini Program HOME
- This program is a 12-week transformation program with 3 phases. each phase is 4 weeks longs and progressively builds on each phase. This program comes in a Home edition ( this just means it has less equipment) you can still do the home one at the gym too, and then we have the gym version.
- This program is meant to transform your body to get you those tight and toned muscles.
- This program gives you new workouts and styles every month to keep you from getting bored and your body from hitting a plateau