FM Girl Squad Bikini Program GYM

Description

• This program is a 12-week transformation program with 3 phases. each phase is 4 weeks longs and progressively builds on each phase. This program comes in a Home edition ( this just means it has less equipment)you can still do the home one at the gym too, and then we have the gym version.
• This program is meant to transform your body to get you those tight and toned muscles.
• This program gives you new workouts and styles every month to keep you from getting bored and your body from hitting a plateau