Fitness Ministry’s Journal


This is a 21-day printable journal if you want to set goals and see results.



This is a 21-day printable journal. if you want to see results you have to set goals and to set goals and make sure that you’re moving forward you need to be self-evaluating every morning to make sure that what you do each day moves you forward.

This is a 21-day journal because it takes 21 days to build or break a habit, it makes it manageable to focus on 21 days at a time, every 21 days you will set new goals and each day you will do something every day to get you to your next 21-day goal.

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