I specialize in Inspiring WOMEN to LOVE the SKIN THEY ARE IN through FAITH, FITNESS & FOOD
I do this by my 3 rules: EAT with a PURPOSE, TRAIN with a PURPOSE and HOW to have FAITH through the PROCESS
I do this so you will be more CONFIDENT have more ENERGY to PURSUE your PURPOSE
VISION & BELIEFS
MOTIVATION + INSPIRATION = RENOVATION + AFFIRMATION = RESTORATION = TRANSFORMATION
I believe a true transformation comes from both internal as much as external. I believe your body can only go as far as your mind will take it, so we then need to exercise our thoughts and words just as much as our muscle.